Balanced Diet, Better You.
Syed Rafiya Sulthana designs evidence-based, personalised nutrition plans for diabetes, heart, kidney and liver health, weight management, tube feeding, and paediatric care — meeting you exactly where your health journey stands.
Eight focused programs, each grounded in clinical assessment and adapted to your food culture, schedule, and goals — not a one-size-fits-all handout.
Custom meal plans built around your health goals, food preferences, culture, and daily routine — because no two bodies eat the same way.
Foundational careMedical nutrition therapy to stabilise blood sugar, reduce insulin dependence, and build sustainable habits for Type 1 and Type 2 diabetes.
Blood sugar controlHormone-aware nutrition strategies that address insulin resistance and inflammation to support healthy, lasting weight management.
Hormonal balanceHeart-healthy eating plans to manage cholesterol, blood pressure, and cardiovascular risk — designed around your lab values and lifestyle.
Heart healthKidney-friendly nutrition guidance for chronic kidney disease and dialysis, balancing protein, sodium, potassium, and phosphorus intake.
Kidney supportTherapeutic nutrition for fatty liver, hepatitis, and cirrhosis to ease liver workload and support recovery.
Liver recoveryTube-feeding formulation and monitoring for patients who need nutritional support beyond oral intake, coordinated with your care team.
Clinical feeding supportGrowth-focused nutrition for infants, children, and teens — covering picky eating, growth concerns, and healthy family routines.
Child & family nutritionEvery plan follows the same careful sequence, so recommendations are grounded in your history and adjusted as your body responds.
We talk through your medical history, lifestyle, food habits, and goals — no assumptions, no generic questionnaires.
Labs, anthropometry, and dietary recall are reviewed together to build an accurate picture of where you stand today.
A structured, condition-specific nutrition plan is designed around foods you'll actually eat and can sustain.
Regular follow-ups track progress and fine-tune the plan as your labs, weight, or life circumstances change.
Syed Rafiya Sulthana is a clinical dietician with an MSc in Clinical Nutrition, focused on translating medical nutrition therapy into plans people can realistically live with. Her approach treats food as a tool for managing chronic conditions — not a list of restrictions.
From diabetes and cardiac care to renal, liver, and paediatric nutrition, every consultation starts with your labs, your lifestyle, and your relationship with food, and ends with a plan that fits into your actual day.
“Balanced Diet, Better You.”
Consultations are available online and in person. Reach out on Instagram for the fastest response.